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Instinct Guiding Intellect

Instinct Guiding Intellect

Do you use your whole brain or just part of it?  Weird question, I know, but it’s a serious one. We put so much emphasis on our left-brain functions, and with good reason.  Our left brain is the logical, protective side.  It wants to keep us alive and safe, to move us...
Be True to You

Be True to You

  Do you show up as your authentic self, no matter what?  This is one sure way to make your life easier, happier, and more fulfilling.  I decided a long time ago – after lots of missteps as a child and teenager – that being honest was the easiest way to be in...
Feelings Just Are

Feelings Just Are

Do you classify your feelings as good or bad?  Most of us do.  I started a post for this week that is about living your life purpose.  Hopefully, at some point in the near future, I’ll share that with you, but some things changed this week, and one of my mantras is...
Moving Into Stillness

Moving Into Stillness

  Do you ever take time to just be still?  If ever there was a time when stillness is a necessity, it is NOW!  I began to understand the idea of moving into stillness while going through my 200-hour yoga teacher training.  One of my very favorite books ever, and...
Taking Enlightened Action

Taking Enlightened Action

Are you being the person you want to become?  If not, what’s holding you back?  Maybe you believe that the person you want to become is somewhere out in the future.  She isn’t.  She’s already in you.  She IS you.  Remember who you are.  You already have everything you...