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Reflection

Reflection

 When was the last time you reflected on your day?  This is a fairly new part of my evening ritual, and it can really make a difference. A lot of people have a morning pages or journaling practice to start their day, but I haven’t heard a lot of people talk about...
Reflection

Be True to You

  Do you show up as your authentic self, no matter what?  This is one sure way to make your life easier, happier, and more fulfilling.  I decided a long time ago – after lots of missteps as a child and teenager – that being honest was the easiest way to be in...